Insanity Day 50
Today was fit test, weigh and measure day! The thing I fear
the most with Insanity is not seeing any improvement after all the hard work I
put in every day, and the biggest reward is seeing that improvement. This is
why I both dread and get excited for these days all at the same time. Today was
a mixture of wins and losses, but overall I have no reason to be upset.
From 2 weeks ago, all of my measurements remain the same
except I lost another 1/4th of an inch off my hips. Even though the
measurement is the same around my waist I’m starting to see more definition in
my torso that wasn’t there a couple weeks ago. As for the scale…well, I imagine
hurling it at a tree trunk, watching it bounce off into the street just before
a ginormous garbage truck rolls over it. I’ll show YOU who gained half a pound
since 2 weeks ago. There goes my beloved new middle number back up to the
decade I just can’t get out of. Whatever. I can’t be sad about numbers. I may
never get to my dream weight, but I’m certainly smaller than I’ve ever been and
that’s leaving me feeling pretty good.
Which brings us to the fit test! I’m always so nervous going
into it. Today I worried that since I worked the night before and only slept 3
hours before putting in the DVD I’d not have the pep to push myself to win (I
HAVE to beat myself. I just have to). I am not content to just be grateful for
the exercise the fit test gives you. I want improvement!
BAM! Improvement! A lot! By my standards anyway.
I guess I didn’t need to worry. BUT, I am slightly worried
for 2 weeks from now when it’s all done and I have to beat those numbers.
Because I HAVE TO beat them. Even more so than the previous fit tests since it
will be the LAST one. I will be so disappointed in myself if I don’t. Each time
I do the fit test I push myself so hard and can’t possibly do any more than
what I put out, which is why I always worry for the next fit test, and is
always what makes it fun to see the numbers go up each time. I am very happy
with the fit test results today. I wasn’t expecting that much of an
improvement.
I think hitting my goal amount of calories every day has
really helped with my energy level, although after the fit test (which lasts about
25 minutes) I had nothing left for the workout after. Aside from the first and
last day of insanity, you follow the fit test (which is a really good workout
all on its own) with a regular work out, which in the second month gives you
about an hour and a half of insanity. Whatever energy I had from the yogurt and
pretzels I ate about 45 minutes before I began today was completely drained, I
couldn’t even keep up with the first 2 minutes of the warm up. I remember
thinking “There’s 57 more minutes?! Gah !” I was shaking by the middle, and not doing nearly as much as I felt I should/could be doing and I was so happy to
be done at the end. I should have eaten a better meal and waited before trying to work
out, but I wanted to get it done before I had to go back to work for an
inservice. I don’t work tonight or tomorrow and I’ve been consistently hitting
my calorie goals for the last 4 or 5 days (keeping a food journal tracking
calories of everything I eat has helped a lot) so I’m really looking forward to
tomorrow’s workout. I should be feeling really good.
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